
The octopus as integrated intelligence?
The octopus is a symbol of profound intelligence, adaptability, and transformation, much like the journeys we embark on through personal growth and healing. In my coaching practice, the octopus represents the flexibility needed to navigate life’s transitions—whether it’s through psychedelic integration or moving through other profound changes.

What is true?
I use this tool as a reminder that what may feel true is this moment may or may not in the next. Maybe I am a new version of myself every day, but there are truths in our bones reflecting the unique flavor of lightness that defines each of us. Use this tool to connect to your lightness.